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Cajun Cornish Hens Hits: 3  
Cajun Cornish Hens
Description:
 
Date Added: June 9, 2008
Category: Poultry
Ingredients:

Cajun Seasoning:
1 teaspoon seasoned salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme, crushed
1 teaspoon dried oregano, crushed
1/2 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper

4 (1 to 1 1/2 pound) Cornish hens
2 tablespoon olive oil

Directions:
  1. Preheat oven to 400 degrees F.

  2. Blend the Rub ingredients in a small bowl.

  3. Wash and dry the Cornish hens.

  4. Brush the hens with olive oil.

  5. Season the hens with the Cajun Seasoning.

  6. Place the hens in a baking pan and let stand for about 5 minutes.

  7. Bake hens about 45 to 60 minutes.

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