1 four lb tip roast
2 tablespoons vegetable oil
1/4 cup celery, chopped finely
1/4 cup green bell peppers, chopped finely
1/4 cup onions, chopped finely
1/2 teaspoon dry mustard
1 clove garlic, minced
2 teaspoons pepper
1 teaspoon salt
1/2 teaspoon cayenne pepper
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